Red wine is good for your teeth

When you pop open that bottle of red wine this holiday season, consider toasting its benefits to your teeth. After all, compounds in red wine can prevent cavities and plaque build-up, researchers say.
The compounds — called polyphenols — block a molecule made by the bacteria streptococcus mutans, which are found in all our mouths, said researcher Hyun Koo, a microbiologist at University of Rochester Medical Center in New York.
Normally, these bacteria break down sugar we eat and make sticky molecules called glucans, which let bacteria to cling to our teeth and damage their surfaces. These bacteria also produce an acid that erodes the tooth enamel, leading to cavities, he said.
But the fermented grape stems, seeds and skins left over from wine production contain high amounts of polyphenols. The polyphenols can block the ability of S. mutans to make glucans, letting the good bacteria in the mouth thrive, while disabling the bad bacteria from sticking to the teeth, Koo said.
"The oral cavity is a very rich microbial environment, so you can't just smoke [the bad bacteria] out," he said. "There are beneficial and pathogenic organisms." Koo, who was a dentist for two years before becoming a microbiologist, also found that compounds in cranberries work similarly — they block the molecules that enable the sticky surface to form on our teeth.